Infrared Sauna Therapy

Detoxify, recover, and rejuvenate with deep-penetrating infrared heat that works at the cellular level.

Heal from the Inside Out

How Infrared Differs From Traditional Saunas

Traditional saunas heat the air around you. Infrared saunas emit light energy that directly penetrates your skin and muscles, raising core body temperature efficiently and comfortably. You feel the warmth without the intense dry heat of traditional saunas.

Cellular Detoxification

Infrared heat activates your body's natural detox mechanisms. Sweat contains toxins, heavy metals, and metabolic waste. Regular sessions support your body's ability to eliminate these compounds safely and naturally.

Perfect for Recovery & Wellness

Whether you're an athlete recovering from intense training, managing chronic pain, or simply seeking deeper relaxation, infrared sauna therapy complements any wellness protocol. Adds beautifully to Wellness Co Club membership.

Add to Your Wellness Co Club

Infrared sauna sessions are available as an add-on with your Wellness Co Club membership. Save 10% as a member and integrate sauna therapy into your comprehensive wellness routine.

Key Benefits of Infrared Sauna

Deep Detoxification

Infrared heat opens pores and promotes sweating, supporting your body's natural ability to eliminate toxins at the cellular level.

Muscle Recovery

Improved circulation reduces inflammation and supports faster muscle recovery. Athletes use infrared saunas to accelerate recovery between workouts.

Improved Circulation

Infrared heat dilates blood vessels, improving blood flow and oxygen delivery throughout your body.

Pain Relief

Increased circulation and reduced inflammation help ease muscle soreness, joint pain, and chronic discomfort.

Stress Relief & Relaxation

Sauna time activates the parasympathetic nervous system, promoting deep relaxation and reducing cortisol.

Skin Health

Heat opens pores, improves skin circulation, and promotes collagen production for clearer, more radiant skin.

Weight Management Support

Infrared sauna sessions increase heart rate and metabolic activity, supporting weight management efforts.

Immune System Boost

Regular sauna use supports immune function and the body's ability to fight off illness.

Why Choose Our Infrared Sauna?

Premium Technology

Our infrared saunas use medical-grade technology that delivers consistent, therapeutic heat without overheating or discomfort.

Safe & Effective

Unlike extreme heat, infrared saunas are gentler on your cardiovascular system while still delivering powerful therapeutic benefits.

Integrated Wellness Approach

Sauna therapy complements our CLARITY™ hormone optimization, IV therapy, and weight management programs for comprehensive wellness.

Wellness Co Club Members Save 10%

Make infrared sauna part of your wellness routine and enjoy member pricing on all sessions.

Infrared Sauna Pricing

Single 30-Minute Session $50
5-Session Package $225 ($45 each)
10-Session Package $400 ($40 each)
Wellness Co Club Member Pricing Save 10%

Recommend weekly sessions for best results. Many clients integrate infrared sauna into their regular wellness protocol for ongoing detox, recovery, and stress relief.

Experience Deep Healing

Book Your Sauna Session

Schedule your infrared sauna experience in Santee, San Diego. Available in-studio only.